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Win a Just Jhoom Certification Course!

Now you too can teach Just Jhoom! Bollywood Dance and Fitness Classes. Become part of this massive, successful industry with vibrant music and energetic routines. Take your career to a whole new level by becoming a Just Jhoom! Certified Instructor! Enter NOW! And double your chances of winning by sharing your entry on either Facebook […]

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Fitness Foods

5 fitness foods that will help fuel your body properly to get the most from your workouts and to aid recovery. Next time you’re at the supermarket make sure you stock up on these staples… Banana Bananas are the perfect fitness food: compact, unfussy, soft to chew, and packed with nutrients. Don’t be too quick to bin the peel however – Taiwanese nutritionists found the peel […]

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