Lunchtime Can Help Increase Fitness Levels For Time-Poor Workers

When a barrage of statistics prove we are becoming fatter, more stressed, and less productive, it’s essential that we build more time into our already packed schedules for exercise, which is more easily said than done. The pressure of work to be more productive in less time, is an ever increasing problem for many people, but […]

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Tips when looking for fitness instructor insurance

Here are some tips on what to look out for if you are qualified and looking to renew your fitness insurance, are newly qualified and want to find the right fitness insurance policy or are looking to become a fitness instructor and are unsure what type of insurance you should be looking for. Arrange specialist […]

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